if you're looking for a straight-up butter, sugar, eggs type of banana bread recipe, click here. you can add a cup of blueberries to that recipe, and end up with a fantastic blueberry banana bread.
but, if you're interested in a vegan, somewhat healthier option, read on!
i used that original banana bread recipe as my inspiration, but as you'll see, i made a ton of changes. i wanted to make it vegan, and thought i'd experiment with my new favourite thing in the world, silken tofu. i had read about substituting it for eggs, and figured it would work in place of butter, too. given the way it turned out, i'd say that it certainly does.
i made some other substitutions as well - some whole wheat flour, agave syrup for sugar, etc.
this recipe makes one large loaf of banana bread.
ingredients:
4 bananas
1 banana tofu dessert (or 150g silken tofu)
2/3 c agave syrup
1 t vanilla
1 t baking soda
pinch salt
2 t baking powder
1 c white flour
1 c whole wheat flour
2 T hemp hearts (optional)
1 c blueberries
to make:
throw bananas, tofu, agave syrup, vanilla, baking soda, salt and baking powder in a big bowl.
mix well. i'd highly recommend using a hand blender if you can, or even a food processor. but, a fork and elbow grease will work in a pinch. try to avoid chunks!
add the white and whole wheat flours, and mix well with a spoon.
add the blueberries and hemp hearts, and stir until well combined.
pour into a greased loaf pan. bake at 350 for 65 minutes, or until a toothpick inserted in the center comes out clean.
cool completely on a wire rack, and store in the fridge.
No comments:
Post a Comment